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Oh One Six Oh I Forget's avatar

Voted the heck out of that ballot.

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Matt Barry's avatar

It's not a cure-all but when we're burnt out our mind often focuses mostly on the bad shit and it can be powerful to find something or someone to consciously feel gratitude for. It doesn't make anything bad go away, it can just help to remind ourselves that not everything is bad, just the bad things are bad. There are some good things too. Kurt Vonnegut suggested something similar here when he said, “And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.”

I work at WPI (in mental health no less) and I think most folks in the area know at least a little bit about what last year was like for us here. Finding things to be grateful for, even small things, helped me persevere through a pretty awful span of months.

Hang in there Bill. Your writing has been immensely helpful to me as a Worcester resident to understand both the city I live in and the various players that make it what it is.

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